Listen to a recording of my teleclass:

Emotional Eating, Overeating,

and Success After Weight Loss Surgery

In this class I address the questions from the class.

Some of the points I covered:

The primary cause of weight regain after weight loss surgery

The single most important step you can take to get on track with your eating

Why no ONE answer fits for everyone

Why EVERYONE (almost) struggles with food journals and a powerful alternative

Why surgery isn't the only tool you need

How to balance the excitement of weight loss and positive changes with the fear and anxiety that may come from stepping out of your comfort zone

DIRECTIONS: Sign up here to receive access to the class recording. Then, click the "Submit" button.

For more information about programs and resources we offer (including some very special time-limited specials) to help you take control of emotional eating, end yo-yo dieting, reshape your relationship with food and get on with your life, you can go here:

Coaching for Emotional Eating

The Emotional Eating Toolbox™ 28-Day Self-Guided Daily Action Plan Program and related packages (Group Coaching programs are listed at the bottom of this link). Don't forget to use the discount code CLASS to save $25 until September 10!!!

Coaching for Weight Loss Surgery Patients

Take good care,

Melissa McCreery, Ph.D.