Melissa McCreery, Ph.D.

Coaching and Weight Loss Surgery

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Emotional Eating Toolbox™

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Coaching For Emotional Eating

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Coaching and Weight Loss Surgery

What is Coaching?

About Melissa McCreery

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Weight Loss Surgery (or WLS) is a major decision.

No matter which WLS procedure you choose to have, by making this choice you have opened a door and taken a bold step towards major life change.

If you haven't heard it yet, you will be told over and over again that WLS is only a tool.

Equally important: WLS is only one tool.

I work with people before and after WLS to help them:

Identify the other tools they need and learn to use them
Maximize their success with WLS
Gain control of emotional eating or "head hunger"
Create the life they always wanted—weight loss included

Comments from a user of Emotional Eating Toolbox™ 28-Day Self-guided Daily Action Plan Deluxe Program:

“This program helped me recognize that a lot of times that I reached for food I really wasn’t hungry--I was bored or angry or sad and to recognize and deal with the “feelings” instead of reaching for food. Because the program helped me to start to learn what true hunger was, I am now able to ask myself “are you truly physically hungry for food or are you bored, tired, stressed, etc.” I can brainstorm ways to handle the boredom, stress etc.”

“I loved your coaching style. You come across as very sincere, knowledgeable and interested. I also think you have a knack for asking just the right question at the right time and prodding us to brainstorm different ways to handle a given situation. The workbook and materials were impressive. . . I thought the group definitely added a bonus to the program.”

Melissa, Computer Programmer, Kansas

Read my articles as featured in WLS Lifestyles magazine:

The Importance of Having the Right Tools

Staying On Course After WLS: Make Sure You Have a Map

Announcing our first day-long Mind-Body Seminar: Your Next Step: Navigating Your Course After Weight Loss Surgery, for Women Nine Months or More Post WLS!

Join us for a fantastic day by the water to re-inspire, re-motivate, and take a powerful "next" step towards where you want to go.

Don't miss the early registration discount! Read more here!

Sign up here to be first to hear about our special programs and offers for Weight Loss Surgery Patients (we hate spam and won't ever share your email):

**New** Join me for my next free teleclass on Emotional Eating, Overeating and Success after Weight Loss Surgery Submit your questions and register here.

Fall Emotional Eating Toolbox WLS Groups Now forming! Go here for more information!

Emotional Eating Comprehensive Individual Coaching Program:

16 week program of completely individualized, one-on one, weekly coaching by phone

Take charge of emotional eating.
Get off the diet rollercoaster and learn the tools to create a new, satisfying relationship with food.
Identify your strengths and learn how to use them to accomplish more.
Powerful support helps you to face head-on the things that are holding you back.
Learn tools for overcoming shame and guilt
Weekly coaching appointments by phone.
Individualized exercises to keep you on track, focused and motivated.
Assignments between calls to maintain progress and momentum.
Email contact during the week.

16 week program includes the Emotional Eating Toolbox™ ($129 value).

email for more information and to schedule a complimentary consultation to determine whether this program is appropriate for you.